Hi, I’m Gemma.
I live just outside Brighton with my Fiancé and our three young children and I’m the face behind The Essential Mamas Club.
I believe that every woman deserves to have a positive birth experience and therefore I have combined my love and experience of Hypnobirthing, Pregnancy Yoga and Relaxation Practices, to create a really unique and beautiful Birth Prep Course. I teach pregnant women and their birth partner the tools and techniques they need to feel calm, confident and in control during the birth of their baby.
Held in person at my home in Rottingdean, you will join a small intimate group of expectant parents and birth parters over the course of two days. What really sets my course apart from any other though, is the Weekly Relaxation Class that I invite all pregnant participants to join over ZOOM throughout the full duration of their pregnancy from 25 weeks. It’s during these additional hours that you will really cement all of the practices you learn and is a really beautiful opportunity to be part of a supportive community of expectant Mamas.
The birth of your baby will be one of, if not THE most important days of your life and I want to help you prepare for all eventualities so that you have a profoundly calm and positive experience, however your baby’s birth plays out.
I’m looking forward to working together and can’t wait to hear from you.
Lots of love,