Hi, I’m Gemma.
I live just outside Brighton with my Fiancé and our two little boys and I’m the face behind The Essential Mamas Club.
I teach pregnant women the tools and techniques they need to ensure they feel calm and confident during the birth of their baby.
The Essential Mamas Birth Preparation Package comprises a 10 hour Hypnobirthing Course (KGHypnobirthing is an antenatal course accredited by the Royal College of Midwives), accompanied by weekly Wellness Workshops, suitable for all Mamas 20+ weeks into their pregnancy. These workshops can be attended before your Hypnobirthing Course begins, all the way up to the birth of your baby.
During the workshops I teach a full Pregnancy Yoga class as I am also a qualified Yoga and Pregnancy Yoga Teacher, and we spend time working through additional relaxation practices or scripts; breathing techniques; visualizations – all beautifully complementing the tools and techniques taught on the Hypnobirthing Course.
In addition to teaching my Birth Preparation Package, I also have a dōTERRA Essential Oil business and I teach women how to use Essential Oils as a natural way to support their family’s emotional and physical health.
If you have any questions at all, please send me a message. I can’t wait to start working with you.
Lots of love,